The Stepping Up Journal Co.

Live with intention and find freedom of time!

Track your day! Track your habits! See success!

What can you get:

Manifestations

State your monthly manifestations and declare what it is you want to achieve in your life! 

Intentions

Describe who you are and what you hope to be, do and have in life! 


Gratitude

Each day spend time writing down 3 things you are grateful for and watch your mood shift!


Challenges

No day is going to be perfect. Being proactive will help you prepare for what might be coming your way. 


Creating Habits for a Successful Life

In November 2023, Nikki gave a talk at TedX Northampton Community College all about how you can create daily habits. Remember when you were a kid and you had a parent to help create healthy habits in your life? As we grow into adulthood creating new habits and sticking to them can be difficult but Nikki Gingrich shares how we can implement them and be successful in maintaining those habits.  

About Nikki Gingrich

As a busy working mom Nikki found herself burnt out and exhausted juggling all the things that come with working and being a parent.

She knew there had to be a better way. After looking outside of herself for years, searching for new jobs or new opportunities, she found meditation.

It was then that Nikki discovered she could live with joy and peace as a busy working mom.

She quit her full-time job to go after what she truly wanted in life.....flexibility to be who she wanted to be!!! She connected with her values and her dreams. Today she has found balance with her personal life and her work life. She has created daily habits that allow her to become the best version of herself and to continue becoming better each and every day! 

She is a certified meditation teacher, mindfulness life coach and reiki practicioner. 

Questions?

Contact Nikki Gingrich at nikkigingrich@gmail.com for more information